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How to Get Over a Fear of the Dentist

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Visiting a dentist is the last thing most of us want to do. We associate a dentist with pain and agony. That is why over 75 percent of people in the United States fear to visit a dentist. This article will help you how to get over that fear. First, you need to know what causes your anxiety.

Causes of Dentophobia

Dental phobia can be caused by different things. In most cases, it is because of something that happened to you in the past. Maybe you visited a dentist once and the treatment was so painful and you now think every dental visit is that painful. Or maybe the dentist was unprofessional and you now think every dentist is like that.

Dental phobia can also be caused by indirect experiences. Maybe you heard your parents talking about dentists and it scared you. Or maybe your friend had a traumatic experience and he shared that with you.

Other people just fear doctors in general. Anyone in a lab coat and works in a hospital or clinic is a threat to them. Others just don’t like the smell of hospitals and clinics. Dental phobia can be treated in Dentophobia clinics.

Tips for Dental Phobia

The very first thing you need to do is identify what causes your fear. Is it the pain, drill, embarrassment, needles or sedation fear? When you know where the problem is then you can overcome it.

For example, if your anxiety is because of the fear of needles, you can always let the dentist know. Letting him know will allow him to numb you before administering the injection. This way you will not feel anything.

If it is the pain you fear, tell that to your dentist. Anesthesia will be used and you will not feel any pain during any procedure. In fact, you should never fear dentists because of pain. Modern technology has ensured that the procedures are as painless as possible.

Learn ways to relax before visiting a dentist and this can help you overcome fear. Take a deep breath before the procedure and ensure that you are comfortable with the dentist performing the procedure. You can always ask for a change if you are not comfortable with a certain dentist.

If you fear sedation because you will be asleep during the procedure, tell your dentist that. He will ensure to use the kind of sedation that you will be up the whole time.


Dental anxiety is caused by different things. You can overcome fear by choosing the right dentist and speaking up. If you feel like you can’t do it on your own, you can always seek professional help in Dentophobia clinics. You can get such help in our Dental Clinic in Coral Springs FL. Get in contact now!