Soft Food Diet List
** NOTHING CHEWY, CRUSTY, NUTTY OR GRAINY
** DO NOT USE STRAW TO DRINK **
Vegan/Vegetarian:
- Mashed Potatoes, Pumpkin, Bananas, Avocados
- Blended Soups (With nothing crusty or chewy)
- Greek Yogurt
- Scrambled Eggs
- Applesauce
- Smoothies (NO Straw)
- Cottage Cheese (can havesoft fruits in it.)
- Instant Oatmeal (Well cooked)
- Baked/Mushy/Well Cooked Beans, Quinoa, Couscous, Peas
- Casserole (Not Crusty)
- Pasta (Well Cooked)
- Hummus, Dips, Sour Cream
- Porridge/Polenta
- Rice (Well cooked)
- Ramen Noodles (Well Cooked)
- Creamed Spinach
- Biscuits (Soft & Soaked in Tea, Coffee or Milk)
- Cheese
- Tofu
Meat/Fish:
- Soups/Broth (Can have Well Cooked Veggies, Beans & Pasta)
- Salmon (Cooked)
- Tuna
- Clams
- Sloppy Joe (NO Bun)
- Ground Turkey, Beef, Chicken (Well cooked & Not too chewy)
Dessert:
- Ice Cream (NO Nuts/NO Chewy/Crunchy Toppings)
- Cheesecake (No Crust)
- Custard
- Pudding/Jell-O
- Cupcakes (NO Sprinkles)
Avoid:
- Spicy Foods
- Nuts and Grains
- Chewy, Crunchy OR Crumbly Food Stuff
- Undercooked/Raw/Al Dente Food Stuff
- Alcohol